Holistic Healing 4 Children

“When I approach a child, he inspires in me
two sentiments, tenderness for what he is,
and respect for what he may become.”
– Louis Pasteur –

6 Mindful Visualizations

We have put together 6-guided visualizations to complement our Mindful Garden Package.  The 6-guided visualizations have been designed to help schools introduce:
  1. Happiness and wellbeing into the classroom.
  2. Emotional Nurturing of children’s emotional resilience.
  3. A tool for teachers to either calm, enable or focus pupils in the classroom.
  4. Different visuals for different situations, so a teacher can include them in their lesson plans
(beginning, mid or end of class day).

The visualizations are:

Rainbow Breathing

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I am special

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The Hot air balloon

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Grounding Visualization

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Closing at the end of the school day

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Checking in with your body

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© 2019 Holistic Healing 4 Children